What is activated and revealed when we give ourselves permission to explore and play in our innate creativity?
Explorations in Creativity is a space where I and participants engage in guided meditation and creative practices as a therapeutic tool for self-exploration and developing inner awareness.
Our time together provides a space for catharsis and an opportunity to unearth hidden patterns and blocks that may be hindering us from embodying our fullest potential and creative self-expression.
While welcomed, no formal training in art is necessary, only a curiosity and desire to explore and play with materials and to learn more about oneself through the catalyst of creating.
Sessions are guided by and held within the container of SourcePoint Therapy - a very simple, yet profound approach to energy work and cultivating awareness.
Upcoming gathering: